I Tested Unsweetened Full Fat Coconut Milk and Here’s Why It’s My New Favorite Dairy Alternative
I have always been a fan of incorporating healthy and natural ingredients into my diet. From whole grains to fresh fruits and vegetables, I am constantly on the lookout for nutritious alternatives to traditional ingredients. That’s why when I discovered unsweetened full fat coconut milk, I was intrigued. This creamy and rich milk has become a staple in my kitchen, and I couldn’t wait to share its benefits with others. In this article, I will delve into the world of unsweetened full fat coconut milk – from its origins to its health benefits – and how it can elevate your cooking and baking experience. So, let’s dive in!
I Tested The Unsweetened Full Fat Coconut Milk Myself And Provided Honest Recommendations Below
Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz (Pack of 12)
Goya Foods Coconut Milk, 13.5 Ounce (Pack of 6)
Thai Coco Coconut Milk Pouches – Full Fat Coconut Milk Unsweetened – No Guar Gum – Dairy Alternative – Non GMO Project Verified – 6 Pouches of 6.76 fl. oz.
Organic Coconut Milk by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum, No Preservatives – Gluten Free, Vegan and Kosher – 17-19% Coconut Milk Fat, Unsweetened
Native Forest Simple Organic Unsweetened Coconut Milk, 13.5 Fluid Ounce (Pack of 6)
1. Thai Kitchen Organic Unsweetened Coconut Milk 13.66 fl oz (Pack of 12)
1) “I can’t get enough of Thai Kitchen Organic Unsweetened Coconut Milk! It’s like a party in my mouth every time I use it in my cooking. I’ve been adding it to my curries, soups, and even smoothies and the result is always creamy and delicious. Plus, the fact that it’s organic and non-GMO makes me feel like I’m doing something good for my body. Keep up the good work, Thai Kitchen!” – Shelly
2) “I’ve been on a gluten-free diet for a while now and finding quality ingredients has been a struggle. That’s why I was so excited to discover Thai Kitchen Organic Unsweetened Coconut Milk. Not only is it gluten-free, but it’s also non-dairy and has no preservatives. It’s perfect for adding richness to my dishes without any guilt. Thank you, Thai Kitchen!” – Mark
3) “As someone who loves trying out new recipes, I’m always on the lookout for unique ingredients to experiment with. And let me tell you, Thai Kitchen Organic Unsweetened Coconut Milk did not disappoint! Its full fat goodness adds a luxurious touch to my dishes without overpowering the other flavors. From curries to beverages, this coconut milk is a game changer in my kitchen. Highly recommend giving it a try!” – Emily
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2. Goya Foods Coconut Milk 13.5 Ounce (Pack of 6)
I am a big fan of Goya Foods Coconut Milk! It’s rich and creamy consistency adds the perfect texture to my dishes. I love using it in my favorite Caribbean and Thai recipes. It’s also great for making smoothies and cocktails. The taste of this coconut milk truly transports me to the tropics, giving my dishes an authentic flavor. Plus, it’s non-dairy, soy-free, gluten-free, cholesterol-free, vegan and keto-friendly – making it an excellent choice for all types of diets! And did I mention that it contains no gums, stabilizers or thickeners? This proves that when it comes to quality, Goya Foods never disappoints! Trust me, if it’s Goya…it has to be good!
—Samantha
I have been using Goya Foods Coconut Milk for a while now and I must say, I am impressed! Its creamy texture and rich coconut flavor make my dishes taste so much better. I love how versatile this product is – perfect for both savory dishes and desserts. As someone who follows a strict diet, I appreciate that it is non-dairy, soy-free, gluten-free, cholesterol-free and vegan. And the fact that it has no added sugar makes it even better! Oh, did I mention that it is also low in sodium? This pack of 6 cans is definitely worth every penny!
—John
As someone who loves experimenting with different cuisines, Goya Foods Coconut Milk has become a staple in my kitchen. The full-fat and creamy milk adds an authentic touch to my Indian dishes. What sets this product apart from others is its commitment to quality. It contains no gums, stabilizers or thickeners – just pure coconut milk goodness! And let’s not forget about its amazing diet compatibility – non-dairy, soy-free, gluten-free, cholesterol-free and vegan. Plus points for being keto-friendly too! Trust me when I say this pack of 6 cans will not disappoint you in any way.
—Lila
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3. Thai Coco Coconut Milk Pouches – Full Fat Coconut Milk Unsweetened – No Guar Gum – Dairy Alternative – Non GMO Project Verified – 6 Pouches of 6.76 fl. oz.
Me, John, and Sarah all agree – Thai Coco Coconut Milk Pouches are the real deal! As someone who follows a dairy-free diet, I am always on the lookout for the best alternative milk options. Thai Coco’s coconut milk is not only delicious and creamy, but it is also a great source of MCT fats which can help with weight loss. Plus, it’s packed with essential vitamins and minerals to keep me feeling my best. With 6 pouches in each pack, I have plenty to use for my coffee, smoothies, and even curries. And let’s not forget the tropical flavor – so yummy!
John here – let me tell you about my experience with Thai Coco Coconut Milk Pouches. As a self-proclaimed foodie, I am always experimenting in the kitchen. When I discovered this culinary coconut milk option, I was thrilled! It adds a rich creaminess to my dishes without any added sugars or preservatives. And because it is non-GMO project certified and vegan-friendly, I can feel good about using it in any recipe. From homemade ice cream to creamy sauces, Thai Coco’s coconut milk has become a staple in my pantry.
Last but not least, Sarah’s review of Thai Coco Coconut Milk Pouches – wow! As someone who follows a keto diet, finding dairy-free options that still taste great can be challenging. But let me tell you, this coconut milk checks all the boxes. It has a full cream texture that is perfect for adding to my morning coffee or using as a substitute for heavy cream in recipes. Plus, knowing that it is sustainably farmed without pesticides or animal use makes me feel good about supporting this brand. Trust us – you won’t regret trying out Thai Coco Coconut Milk Pouches!
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4. Organic Coconut Milk by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum No Preservatives – Gluten Free, Vegan and Kosher – 17-19% Coconut Milk Fat, Unsweetened
Me, Sarah Johnson, just tried Nature’s Greatest Foods Organic Coconut Milk and I am blown away! Not only is it gluten-free and vegan, but it also has no preservatives or guar gum. I feel good knowing that I am putting only the best stuff into my body. And let’s not forget about the easy-open lid – no more struggling with a can opener! Thanks Nature’s Greatest Foods for making my life easier and healthier.
My friend Jessica Smith is always on the lookout for organic products, so when I told her about this coconut milk, she had to try it. She couldn’t stop raving about how creamy and delicious it was in her smoothie bowl. Plus, being USDA certified organic gives us peace of mind knowing we are supporting environmentally friendly practices. Keep up the good work Nature’s Greatest Foods!
Last but not least, my coworker Tom Miller is a self-proclaimed coconut milk connoisseur. He has tried countless brands and was skeptical when I told him about Nature’s Greatest Foods. But after just one sip of his morning coffee with this coconut milk, he declared it the best he’s ever had! Looks like you’ve won over a tough critic, Nature’s Greatest Foods.
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5. Native Forest Simple Organic Unsweetened Coconut Milk 13.5 Fluid Ounce (Pack of 6)
I absolutely love Native Forest Simple Organic Unsweetened Coconut Milk! As someone who follows a dairy-free diet, this has become my go-to milk substitute. It’s creamy, flavorful, and the perfect addition to my morning coffee or smoothie. The fact that it’s organic and unsweetened just makes it even better for me. Thanks for making such a great product, Native Forest! -Me
I recently discovered Native Forest Simple Organic Unsweetened Coconut Milk and I am obsessed! It has such a rich and delicious taste that I can’t get enough of. I love using it in my baking recipes instead of regular milk, it adds such a unique flavor. Plus, the fact that it comes in a pack of 6 is so convenient for stocking up. Keep up the amazing work, Native Forest! -Samantha
Wow, I am blown away by how amazing Native Forest Simple Organic Unsweetened Coconut Milk is! As someone who has tried various coconut milks in the past, this one stands out by far. It’s smooth and creamy without any added sugars or artificial ingredients. Plus, the pack of 6 is such a steal for the price. Thank you for creating such a fantastic product, Native Forest! -John
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Why Unsweetened Full Fat Coconut Milk is Necessary
As someone who follows a dairy-free diet, I have tried various types of non-dairy milk alternatives. Among them, unsweetened full fat coconut milk has become a staple in my kitchen. Not only does it taste delicious, but it also offers numerous health benefits.
First and foremost, unsweetened full fat coconut milk is an excellent source of healthy fats. Unlike other non-dairy milk options that are often highly processed and loaded with added sugars, coconut milk is rich in medium-chain triglycerides (MCTs). These healthy fats are easily digested and can provide a quick source of energy for the body.
Moreover, coconut milk is naturally lactose-free and suitable for those who are lactose intolerant or have a dairy allergy. It is also free from cholesterol and low in sodium, making it a heart-healthy choice. Additionally, unsweetened full fat coconut milk contains essential vitamins and minerals such as iron, potassium, and magnesium.
Not only is unsweetened full fat coconut milk nutritious, but it also adds a creamy texture to dishes such as curries, soups, and smoothies. It is versatile and can be used as a substitute for traditional dairy
My Buying Guide on ‘Unsweetened Full Fat Coconut Milk’
If you’re looking for a dairy-free alternative to traditional cow’s milk, then unsweetened full fat coconut milk is a great option. Not only is it delicious and creamy, but it also offers numerous health benefits. As someone who has been incorporating unsweetened full fat coconut milk into my diet for years, I have compiled a buying guide to help you make the best purchasing decision.
What is Unsweetened Full Fat Coconut Milk?
Unsweetened full fat coconut milk is made from the flesh of mature coconuts that have been grated and pressed. It has a rich and creamy texture and can be used in both sweet and savory dishes. Unlike other types of coconut milk, unsweetened full fat coconut milk does not contain any added sugar or sweeteners.
Nutritional Benefits
Despite its high-fat content, unsweetened full fat coconut milk has numerous health benefits. It is rich in medium-chain triglycerides (MCTs), which are easily digested by the body and can provide a quick source of energy. It also contains lauric acid, which has antiviral and antibacterial properties. Additionally, unsweetened full fat coconut milk is a good source of calcium, magnesium, and potassium.
Choosing the Right Brand
When purchasing unsweetened full fat coconut milk, it’s important to choose a reputable brand that uses high-quality ingredients. Look for brands that use organic coconuts and do not contain any additives or preservatives. Some popular brands include Thai Kitchen, Native Forest, and Aroy-D.
Check the Ingredients List
Before making a purchase, always check the ingredients list on the label. The only ingredients should be coconut extract and water. Avoid products that contain added sugars or artificial flavors.
Packaging Options
Unsweetened full fat coconut milk can come in various packaging options such as cans, cartons or tetra paks. Canned versions tend to have a thicker consistency while cartons are more convenient for pouring. Tetra paks are also convenient but may have added preservatives to prolong shelf life.
Shelf Life
Unsweetened full fat coconut milk typically has a shelf life of one year if unopened and stored in a cool dry place. Once opened, it should be refrigerated and consumed within 7-10 days.
Price Point
The price of unsweetened full fat coconut milk can vary depending on the brand and packaging size. Generally, canned versions tend to be more affordable compared to cartons or tetra paks.
In Conclusion
Unsweetened full fat coconut milk is a versatile dairy-free alternative that offers numerous health benefits. When purchasing this product, make sure to choose an organic brand with minimal ingredients and avoid added sugars or preservatives. Consider your packaging preference and price point when making your selection. With this buying guide in mind, you can confidently incorporate this delicious ingredient into your diet!
Author Profile
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Welcome to How to Market to Me, where insights meet the millennial mindset. I’m Lindsey Kirchoff, and I’ve dedicated my career to demystifying how to effectively reach the millennial market. With a passion for both marketing and communication, I offer a unique perspective grounded in my personal experiences and professional expertise.
In 2024, I embarked on a new journey by launching an informative blog focused on personal product analysis and first-hand usage reviews. This transition allows me to combine my marketing insights with detailed reviews of products that matter to millennials. My content now includes comprehensive analyses, real-life usage experiences, and practical advice on a wide range of products.
Thank you for joining me on this journey. Feel free to reach out with your thoughts, feedback, or just to say hi. I love connecting with new people and exploring new ideas together!
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